Apple lan Plum
Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, mutahke
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
11.42 g
99+
serat
2.40 g
24
1.40 g
32
Sugar
10.00 g
20
9.92 g
22
protein
0.30 g
99+
0.70 g
99+
Protein kanggo milai rasio
0.02
26
0.06
21
vitamins
Vitamin A (retinol)
3.00 MCG
32
17.00 MCG
22
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
33
Vitamin B2 (riboflavin)
0.00 mg
99+
0.03 mg
33
Vitamin B3 (niacin)
0.10 mg
99+
0.42 mg
35
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam)
3.00 MCG
32
5.00 MCG
30
Vitamin C (Ascorbic asam)
4.60 mg
99+
9.50 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.26 mg
26
Vitamin K (Phyllochinone)
2.20 MCG
26
6.40 MCG
12
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
29.00 MCG
25
73.00 MCG
19
kolin
3.40 mg
28
1.90 mg
31
lemak
0.20 g
33
0.28 g
29
Minerals
kalium
107.00 mg
99+
157.00 mg
99+
Iron
0.10 mg
99+
0.17 mg
99+
sodium
1.00 mg
20
0.00 mg
21
calcium
6.00 mg
39
6.00 mg
39
Magnesium
5.00 mg
30
7.00 mg
28
seng
0.00 mg
30
0.10 mg
23
fosfor
11.00 mg
35
16.00 mg
29
Manganese
0.00 mg
99+
0.05 mg
99+
tembaga
0.00 mg
99+
0.06 mg
39
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
9.00 mg
30
0.00 mg
38
6s Omega
43.00 mg
37
44.00 mg
36
Sterol
Phytosterol
12.00 mg
7
7.00 mg
12
Kadar banyu
85.60 g
36
87.02 g
26
Ash
0.20 g
99+
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal
22
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
48.00 kcal
15
ora Sumadhiya
Kalori ing Frozen Formulir
48.00 kcal
17
49.00 kcal
16
Kalori ing Formulir Dried
243.00 kcal
32
240.00 kcal
34
Kalori ing Formulir Canned
67.00 kcal
16
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
71.00 kcal
16
Kalori ing Jam
200.00 kcal
26
310.00 kcal
9
Kalori ing Pie
265.00 kcal
31
294.00 kcal
20
Ciri
Koleksi
woh wit
woh wit
Usum
Kabeh mangsa
Summer
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Pink, Purple, Red
nang werna
putih
kuning
wangun
babak
babak
Tekstur
crunchy
grainy
rasa
manis, Manis-nguntungke
jus, manis, tart
asal
Asia Tengah, Asia Timur Tengah
Caucasus
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Clay, loam, Sandy loam
PH lemah
6-7
5.5-6.5
Kahanan iklim
Cold
Cold
Facts
facts about
Character length exceed error
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Top Importir
Rusia
Inggris
Top Used
China
Chile
Jeneng èlmiah
Jeneng botani
Malus domestica
Prunus domestica
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Malus
Prunus
spesies
M. domestica
P. domestica
Generic Group
Rose
Rose
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