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pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

Pening, Sakit Kepala, mual, mutahke

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g18.70 g

1 79.18

2.2.1 serat

2.00 g4.00 g

0 10.4

2.2.2 Sugar

9.00 g13.67 g

0 63.35

2.3 protein

1.40 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.130.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

96.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

9.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.89 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.30 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG0.00 MCG

0 834

2.4.13 kolin

2.80 mg7.60 mg

0 14.2

2.5 lemak

0.40 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

259.00 mg236.00 mg

42 840

2.6.2 Iron

0.40 mg0.30 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

13.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg12.00 mg

0 92

2.6.6 seng

0.20 mg0.35 mg

0 2.7

2.6.7 fosfor

23.00 mg36.00 mg

0 113

2.6.8 Manganese

0.08 mg0.12 mg

0 3.3

2.6.9 tembaga

0.08 mg0.16 mg

0 2

2.6.10 selenium

0.10 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

77.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

18.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.35 g77.93 g

0 95.23

2.10 Ash

0.75 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

48.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

241.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

58.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

265.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Summer

Autumn

4.3 varieties

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Kuningan-orange

abang peteng, Cahya Jambon-abang

4.6 nang werna

kuning

Red

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

Gamelan, manis

jus, manis

4.10 asal

China

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

4.12.2 PH lemah

6.5-85.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Iran

5.3.2 Negara sing

Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

France

India

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus armeniaca

Punica granatum

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

Myrtales

7.8 Family

Rosaceae

Lythraceae

7.9 genus

Prunus

Punica

7.10 spesies

P. armeniaca

P. granatum

7.11 Generic Group

Rose

pomegranate

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