Banana

putih Grapefruit

Banana vs putih Grapefruit

Banana

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g8.41 g

1 79.18

2.2.1 serat

2.60 g1.10 g

0 10.4

2.2.2 Sugar

12.20 g7.31 g

0 63.35

2.3 protein

1.10 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG10.00 MCG

0 834

2.4.13 kolin

9.80 mg7.70 mg

0 14.2

2.5 lemak

0.30 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg148.00 mg

42 840

2.6.2 Iron

0.30 mg0.06 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

5.00 mg12.00 mg

1 100

2.6.5 Magnesium

27.00 mg9.00 mg

0 92

2.6.6 seng

0.20 mg0.07 mg

0 2.7

2.6.7 fosfor

22.00 mg8.00 mg

0 113

2.6.8 Manganese

0.30 mg0.01 mg

0 3.3

2.6.9 tembaga

0.10 mg0.05 mg

0 2

2.6.10 selenium

1.00 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg5.00 mg

0 318

2.7.2 6s Omega

46.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 g90.48 g

0 95.23

2.10 Ash

0.80 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcal33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

105.00 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

121.00 kcal37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

putih

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

lengkung Cylinder

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

manis

tart

4.10 asal

Papua New Guinea

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-8

3.5 10

4.12.3 Kahanan iklim

anget

lembab, anget

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika