bilberry

apricot

bilberry vs apricot

bilberry

apricot

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

Pening, Sakit Kepala, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g11.00 g

1 79.18

2.2.1 serat

2.80 g2.00 g

0 10.4

2.2.2 Sugar

0.00 g9.00 g

0 63.35

2.3 protein

0.70 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.13

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG96.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG9.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG3.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG89.00 MCG

0 834

2.4.13 kolin

0.00 mg2.80 mg

0 14.2

2.5 lemak

0.50 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg259.00 mg

42 840

2.6.2 Iron

0.80 mg0.40 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

15.00 mg13.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.20 mg

0 2.7

2.6.7 fosfor

9.00 mg23.00 mg

0 113

2.6.8 Manganese

3.30 mg0.08 mg

0 3.3

2.6.9 tembaga

0.11 mg0.08 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya18.00 mg

0 87

2.9 Kadar banyu

0.20 g86.35 g

0 95.23

2.10 Ash

87.10 g0.75 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal48.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya241.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal58.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

Orange, Kuningan-orange

4.6 nang werna

Ijo enom

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

Gamelan, manis

4.10 asal

Unknown

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

Inggih-lemes

4.12.2 PH lemah

4.5-5.56.5-8

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Hot

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

Turkey

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia