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mbandhingaké Frutas

Black Cherry vs American Persimmon Nutrition

Black Cherry
American Persimmon
American Persimmon vs Black Cherry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
7.50 g   
99+
33.50 g   
5
protein
0.40 g   
99+
0.80 g   
37
Protein kanggo milai rasio
0.05   
22
0.02   
26
vitamins
  
  
Vitamin A (retinol)
225.60 MCG   
3
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.10 mg   
10
ora Sumadhiya   
Vitamin B3 (niacin)
0.40 mg   
36
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.30 mg   
12
ora Sumadhiya   
Vitamin C (Ascorbic asam)
ora Sumadhiya   
66.00 mg   
10
lemak
0.20 g   
33
0.40 g   
21
Minerals
  
  
kalium
143.00 mg   
99+
310.00 mg   
19
Iron
0.20 mg   
99+
2.50 mg   
3
sodium
6.90 mg   
13
1.00 mg   
20
calcium
11.80 mg   
30
27.00 mg   
16
Magnesium
17.60 mg   
16
ora Sumadhiya   
seng
0.10 mg   
23
ora Sumadhiya   
fosfor
10.80 mg   
36
26.00 mg   
20
Manganese
0.10 mg   
31
ora Sumadhiya   
tembaga
0.10 mg   
22
ora Sumadhiya   
selenium
0.60 MCG   
10
ora Sumadhiya   
Asam lemak
  
  
3s Omega
26.00 mg   
23
ora Sumadhiya   
6s Omega
27.00 mg   
99+
ora Sumadhiya   
Sterol
  
  
Phytosterol
12.00 mg   
7
ora Sumadhiya   
Kadar banyu
82.20 g   
99+
64.40 g   
99+
Ash
0.50 g   
26
0.90 g   
11
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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