blackberry

Damson

blackberry vs Damson

blackberry

Damson

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur

Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

alergi

Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

loro weteng, anafilaksis, mutahke

sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.60 g11.42 g

1 79.18

👆🏻

serat

0.00 g1.40 g

0 10.4

👆🏻

Sugar

4.90 g9.92 g

0 63.35

👆🏻

protein

1.40 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

11.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.65 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

25.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

21.00 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 MCG6.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG73.00 MCG

0 834

👆🏻

kolin

8.52 mg1.90 mg

0 19.2

👆🏻

lemak

0.50 g0.28 g

0 33.49

👆🏻

Minerals

kalium

162.00 mg157.00 mg

42 840

👆🏻

Iron

0.62 mg0.17 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

29.00 mg6.00 mg

1 100

👆🏻

Magnesium

20.00 mg7.00 mg

0 92

👆🏻

seng

0.53 mg0.10 mg

0 2.7

👆🏻

fosfor

22.00 mg16.00 mg

0 113

👆🏻

Manganese

0.65 mg0.05 mg

0 3.3

👆🏻

tembaga

0.17 mg0.06 mg

0 2

👆🏻

selenium

0.40 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

94.00 mg0.00 mg

0 318

👆🏻

6s Omega

186.00 mg44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

88.20 g87.02 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

43.00 kcal46.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal37.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

64.00 kcal49.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal240.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

92.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

38.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal220.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal294.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

spring, Summer

Summer

varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace

seedless Macem-macem

Ora

warna

purplish ireng

peteng kain wungu

nang werna

magenta

kuning

wangun

babak

oval

Tekstur

jus

grainy

rasa

jus, manis

jus, manis, tart

asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Tanjung

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay, loam, lembab, Sandy loam, Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

garing, Anget kanggo iklim panas

Cold

Facts

facts about

Ana udakara 2000 jinis blackberry ing saindenging jagad.
80-85 derajat minangka suhu sing cocog kanggo produksi.
Godhong saka wit blackberry digunakake kanggo nambani tenggorokan lan inflammation entheng saka gusi.