blackcurrant

tanggal

blackcurrant lan tanggal

blackcurrant

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g75.03 g

1 79.18

2.2.1 serat

ora Sumadhiya8.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya63.35 g

0 63.35

2.3 protein

1.40 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya75.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.30 mg

0 14.2

2.5 lemak

0.40 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg656.00 mg

42 840

2.6.2 Iron

1.54 mg1.02 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

55.00 mg39.00 mg

1 100

2.6.5 Magnesium

24.00 mg43.00 mg

0 92

2.6.6 seng

0.27 mg0.29 mg

0 2.7

2.6.7 fosfor

59.00 mg62.00 mg

0 113

2.6.8 Manganese

0.26 mg0.26 mg

0 3.3

2.6.9 tembaga

0.09 mg0.21 mg

0 2

2.6.10 selenium

ora Sumadhiya3.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg3.00 mg

0 318

2.7.2 6s Omega

107.00 mg16.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.96 g20.53 g

0 95.23

2.10 Ash

0.86 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

283.00 kcal290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal384.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcal321.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Black, Brown, Red, kuning

4.6 nang werna

Grey

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

tart

manis

4.10 asal

Asia, Eropah

Iraq

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

6-6.58-10

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

Hot, anget

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Rusia