Blueberry

Jambul

Blueberry lan Jambul

Blueberry

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, NA

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.49 g14.00 g

1 79.18

2.2.1 serat

2.40 g0.60 g

0 10.4

2.2.2 Sugar

9.96 gora Sumadhiya

0 63.35

2.3 protein

0.74 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.12 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.70 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.57 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.30 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

80.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.33 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

77.00 mg55.00 mg

42 840

2.6.2 Iron

0.28 mg1.41 mg

0.06 9

2.6.3 sodium

1.00 mg26.20 mg

0 1556

2.6.4 calcium

6.00 mg11.65 mg

1 100

2.6.5 Magnesium

6.00 mg35.00 mg

0 92

2.6.6 seng

0.16 mgora Sumadhiya

0 2.7

2.6.7 fosfor

12.00 mg15.60 mg

0 113

2.6.8 Manganese

0.34 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.06 mgora Sumadhiya

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg0.00 mg

0 318

2.7.2 6s Omega

88.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

26.40 mg0.00 mg

0 87

2.9 Kadar banyu

84.21 g84.75 g

0 95.23

2.10 Ash

0.24 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

51.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

88.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

245.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Monsoon, Summer

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Indigo

Black, magenta, Purple

4.6 nang werna

Greyish-putih

Purple

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis

astringent, manis

4.10 asal

Amerika Utara

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-5.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Banyu udan

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

India

5.3.2 Negara sing