Blueberry

Black Cherry

Blueberry vs Black Cherry

Blueberry

Black Cherry

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

keuntungan Anti-tuwa, anti-natoni, perawatan atritis, Nyegah kanker, Mbantu awak kanggo liyane lan turu, meksa getih Lower, ngalangi diabetes, ngalangi stroke, Nyuda risiko penyakit jantung

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Gelut nglawan infèksi, Gelut Tooth Bosok, Mbantu ing bobot mundhut, relieves pain, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, keadilan, kulit hidrasi, Ngalangi kanker kulit, Diposaken kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Tamba kanggo mundhut rambute, Nambah volume rambute, Ngalangi rambute mundhut, Penguatan rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, anafilaksis, diare, hoarseness, mata gatel, mual, alergi serbuk sari, mata perih, mutahke, mata mbanyu, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

dosis dhuwur saka babakan ireng Cherry bisa poisonous lan malah bejat.

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.49 g7.50 g

1 79.18

2.2.1 serat

2.40 gora Sumadhiya

0 10.4

2.2.2 Sugar

9.96 gora Sumadhiya

0 63.35

2.3 protein

0.74 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG225.60 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.12 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.70 mgora Sumadhiya

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.57 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.30 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

80.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.33 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

77.00 mg143.00 mg

42 840

2.6.2 Iron

0.28 mg0.20 mg

0.06 9

2.6.3 sodium

1.00 mg6.90 mg

0 1556

2.6.4 calcium

6.00 mg11.80 mg

1 100

2.6.5 Magnesium

6.00 mg17.60 mg

0 92

2.6.6 seng

0.16 mg0.10 mg

0 2.7

2.6.7 fosfor

12.00 mg10.80 mg

0 113

2.6.8 Manganese

0.34 mg0.10 mg

0 3.3

2.6.9 tembaga

0.06 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg26.00 mg

0 318

2.7.2 6s Omega

88.00 mg27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

26.40 mg12.00 mg

0 87

2.9 Kadar banyu

84.21 g82.20 g

0 95.23

2.10 Ash

0.24 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

51.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

88.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

245.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

alabamensis, capuli, eximia lan hirsuta

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Indigo

Black

4.6 nang werna

Greyish-putih

Maroon

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Amerika Utara

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

ora Sumadhiya

4.12.2 PH lemah

4.5-5.55.5-8

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Black Cherry yaiku wit deciduous sing kagunganipun kulawarga saka roses.
Sawetara panganan digawe saka Black Cherry woh kalebu sele lan anggur.
babakan utama saka ireng Cherry digunakake ing Pabrik sirup watuk.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Turkey

5.3.2 Negara sing

Canada, Jerman, Walanda, Poland

Austria, Bulgaria, Chile, China, France, Yunani, Iran, Italia, Macedonia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

France

5.3.4 Top Used

Chile

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

Vaccinium myrtillus

Prunus Serotina

6.2 sinonim

ireng Cherry alam bébas, rum Cherry lan gunung ireng Cherry