Boysenberry

cranberry

Boysenberry vs cranberry

Boysenberry

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nyuda tingkat gula getih

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g12.20 g

1 79.18

2.2.1 serat

5.30 g4.60 g

0 10.4

2.2.2 Sugar

6.90 g4.04 g

0 63.35

2.3 protein

1.10 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG91.00 MCG

0 834

2.4.13 kolin

10.20 mg5.50 mg

0 14.2

2.5 lemak

0.26 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg85.00 mg

42 840

2.6.2 Iron

0.85 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

27.00 mg8.00 mg

1 100

2.6.5 Magnesium

16.00 mg6.00 mg

0 92

2.6.6 seng

0.22 mg0.10 mg

0 2.7

2.6.7 fosfor

27.00 mg13.00 mg

0 113

2.6.8 Manganese

0.55 mg0.36 mg

0 3.3

2.6.9 tembaga

0.08 mg0.06 mg

0 2

2.6.10 selenium

0.20 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mg22.00 mg

0 318

2.7.2 6s Omega

98.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.90 g87.13 g

0 95.23

2.10 Ash

0.54 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Autumn

4.3 varieties

Thorn lan Thornless

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

Red

4.6 nang werna

magenta

putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

pait, tart

4.10 asal

Amerika

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-6.54.5-5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

5.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

5.3.3 Top Importir

China