Boysenberry

Huckleberry

Boysenberry vs Huckleberry

Boysenberry

Huckleberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

Nyuda tingkat gula getih

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g8.70 g

1 79.18

👆🏻

serat

5.30 g3.60 g

0 10.4

👆🏻

Sugar

6.90 g4.20 g

0 63.35

👆🏻

protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG-

0 834

👆🏻

kolin

10.20 mg0.00 mg

0 19.2

👆🏻

lemak

0.26 g0.10 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg208.00 mg

42 840

👆🏻

Iron

0.85 mg0.30 mg

0.06 9

👆🏻

sodium

1.00 mg10.00 mg

0 1556

👆🏻

calcium

27.00 mg15.00 mg

1 100

👆🏻

Magnesium

16.00 mg7.00 mg

0 92

👆🏻

seng

0.22 mg0.28 mg

0 2.7

👆🏻

fosfor

27.00 mg11.00 mg

0 113

👆🏻

Manganese

0.55 mg0.42 mg

0 3.3

👆🏻

tembaga

0.08 mg0.06 mg

0 2

👆🏻

selenium

0.20 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg0.00 mg

0 318

👆🏻

6s Omega

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg20.00 mg

0 87

👆🏻

Kadar banyu

85.90 g90.70 g

0 95.23

👆🏻

Ash

0.54 g0.10 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal37.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal52.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal349.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal58.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal55.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal420.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal372.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

spring, Summer

Summer

varieties

Thorn lan Thornless

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Blue, Purple, purplish ireng

nang werna

magenta

Purple

wangun

babak

Tekstur

jus

rasa

manis

asal

Amerika

Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy, Sandy, Inggih-lemes

PH lemah

5.8-6.54-6

3.5 10

👆🏻

Kahanan iklim

lembab, anget

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

"Aku huckleberry sampeyan" minangka cara kanggo ngomong yen wong iku mung wong sing tepat kanggo proyek tartamtu.
Tembung "a huckleberry over my persimmon" digunakake kanggo tegese "dicokot ngluwihi kemampuanku".