Boysenberry

Papaya

Boysenberry vs Papaya

Boysenberry

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

Nyuda tingkat gula getih

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g10.82 g

1 79.18

👆🏻

serat

5.30 g1.70 g

0 10.4

👆🏻

Sugar

6.90 g7.82 g

0 63.35

👆🏻

protein

1.10 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG89.00 MCG

0 834

👆🏻

kolin

10.20 mg6.10 mg

0 19.2

👆🏻

lemak

0.26 g0.26 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg182.00 mg

42 840

👆🏻

Iron

0.85 mg0.25 mg

0.06 9

👆🏻

sodium

1.00 mg8.00 mg

0 1556

👆🏻

calcium

27.00 mg20.00 mg

1 100

👆🏻

Magnesium

16.00 mg21.00 mg

0 92

👆🏻

seng

0.22 mg0.08 mg

0 2.7

👆🏻

fosfor

27.00 mg10.00 mg

0 113

👆🏻

Manganese

0.55 mg0.04 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.20 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg47.00 mg

0 318

👆🏻

6s Omega

98.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

85.90 g88.00 g

0 95.23

👆🏻

Ash

0.54 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

melon, woh wit

Usum

spring, Summer

Kabeh mangsa

varieties

Thorn lan Thornless

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Orange, kuning

nang werna

magenta

Orange

wangun

babak

oval

Tekstur

jus

fleshy

rasa

luscious, manis

asal

Amerika

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Rocky, Sandy, Inggih-lemes

PH lemah

5.8-6.54.5-8

3.5 10

👆🏻

Kahanan iklim

anget, tanpa frosts

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.