cantaloupe lan Banana
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
reaksi alergi, bloating, indigestion
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.16 g
99+
22.80 g
11
serat
0.90 g
37
2.60 g
23
Sugar
7.86 g
38
12.20 g
15
protein
0.84 g
34
1.10 g
21
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
169.00 MCG
4
3.00 MCG
32
Vitamin B1 (thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (riboflavin)
0.02 mg
39
0.10 mg
10
Vitamin B3 (niacin)
0.73 mg
16
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.11 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.07 mg
23
0.40 mg
1
Vitamin B9 (folic asam)
21.00 MCG
13
20.00 MCG
15
Vitamin C (Ascorbic asam)
36.70 mg
21
8.70 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.10 mg
37
Vitamin K (Phyllochinone)
2.50 MCG
25
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
26.00 MCG
27
22.00 MCG
29
kolin
7.60 mg
13
9.80 mg
7
lemak
0.19 g
34
0.30 g
28
Minerals
kalium
267.00 mg
23
358.00 mg
11
Iron
0.21 mg
99+
0.30 mg
35
sodium
16.00 mg
7
1.00 mg
20
calcium
9.00 mg
35
5.00 mg
99+
Magnesium
12.00 mg
23
27.00 mg
7
seng
0.18 mg
15
0.20 mg
14
fosfor
15.00 mg
31
22.00 mg
23
Manganese
0.41 mg
8
0.30 mg
15
tembaga
0.04 mg
99+
0.10 mg
22
selenium
0.41 MCG
12
1.00 MCG
7
Asam lemak
3s Omega
46.00 mg
17
27.00 mg
22
6s Omega
35.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
10.00 mg
8
36.00 mg
3
Kadar banyu
90.15 g
11
74.90 g
99+
Ash
0.65 g
18
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
34.00 kcal
20
89.00 kcal
7
Kalori ing Frozen Formulir
34.00 kcal
26
85.71 kcal
7
Kalori ing Formulir Dried
350.00 kcal
11
105.00 kcal
39
Kalori ing Formulir Canned
ora Sumadhiya
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
64.00 kcal
20
100.00 kcal
10
Kalori ing Jam
365.00 kcal
4
120.00 kcal
36
Kalori ing Pie
316.00 kcal
15
269.00 kcal
30
Ciri
Koleksi
melon
Semono uga Sindhunata, Tropical
Usum
Summer
Kabeh mangsa
varieties
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ora
Ya
warna
Orange
Green, kuning
nang werna
ono krime Orange
putih
wangun
babak
lengkung Cylinder
Tekstur
jus
fleshy
rasa
jus, musky, manis
manis
asal
Afrika, India
Papua New Guinea
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Sandy
Inggih-lemes
PH lemah
5-6.5
5.5-7
Kahanan iklim
garing, Hot
anget
Facts
facts about
Character length exceed error
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
Spanyol
Ecuador
Jeneng èlmiah
Jeneng botani
Cucumis melo var. cantalupensis
Musa acuminata lan Musa balbisiana
sinonim
Cucumis melo var. reticulatus
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Liliidae
supaya
Cucurbitales
Zingiberales
Family
Cucurbitaceae
Musaceae
genus
Cucumis
Musa
spesies
C. melo
M. acuminata, M. balbisiana
Generic Group
gourd
Banana
