cantaloupe

Mango

cantaloupe lan Mango

cantaloupe

Mango

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi, bloating, indigestion

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g15.00 g

1 79.18

2.2.1 serat

0.90 g1.60 g

0 10.4

2.2.2 Sugar

7.86 g13.70 g

0 63.35

2.3 protein

0.84 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG23.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.19 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg168.00 mg

42 840

2.6.2 Iron

0.21 mg0.16 mg

0.06 9

2.6.3 sodium

16.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg11.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.18 mg0.09 mg

0 2.7

2.6.7 fosfor

15.00 mg14.00 mg

0 113

2.6.8 Manganese

0.41 mg0.06 mg

0 3.3

2.6.9 tembaga

0.04 mg0.11 mg

0 2

2.6.10 selenium

0.41 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg51.00 mg

0 318

2.7.2 6s Omega

35.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g83.46 g

0 95.23

2.10 Ash

0.65 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcal60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Summer

spring, Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Orange, Red, kuning

4.6 nang werna

ono krime Orange

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, musky, manis

manis

4.10 asal

Afrika, India

Asia kidul

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Clay, loam, Sand

4.12.2 PH lemah

5-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand