cantaloupe lan Mango
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, bloating, indigestion
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.16 g
99+
15.00 g
27
serat
0.90 g
37
1.60 g
30
Sugar
7.86 g
38
13.70 g
9
protein
0.84 g
34
0.80 g
37
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
169.00 MCG
4
54.00 MCG
11
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
33
Vitamin B2 (riboflavin)
0.02 mg
39
0.04 mg
24
Vitamin B3 (niacin)
0.73 mg
16
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.11 mg
99+
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.07 mg
23
0.12 mg
11
Vitamin B9 (folic asam)
21.00 MCG
13
43.00 MCG
4
Vitamin C (Ascorbic asam)
36.70 mg
21
36.40 mg
22
Vitamin E (Tocopherole)
0.05 mg
39
0.90 mg
10
Vitamin K (Phyllochinone)
2.50 MCG
25
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
26.00 MCG
27
23.00 MCG
28
kolin
7.60 mg
13
7.60 mg
13
lemak
0.19 g
34
0.38 g
23
Minerals
kalium
267.00 mg
23
168.00 mg
99+
Iron
0.21 mg
99+
0.16 mg
99+
sodium
16.00 mg
7
1.00 mg
20
calcium
9.00 mg
35
11.00 mg
32
Magnesium
12.00 mg
23
10.00 mg
25
seng
0.18 mg
15
0.09 mg
24
fosfor
15.00 mg
31
14.00 mg
32
Manganese
0.41 mg
8
0.06 mg
39
tembaga
0.04 mg
99+
0.11 mg
18
selenium
0.41 MCG
12
0.60 MCG
10
Asam lemak
3s Omega
46.00 mg
17
51.00 mg
14
6s Omega
35.00 mg
99+
19.00 mg
99+
Sterol
Phytosterol
10.00 mg
8
ora Sumadhiya
Kadar banyu
90.15 g
11
83.46 g
99+
Ash
0.65 g
18
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
34.00 kcal
20
60.00 kcal
11
Kalori ing Frozen Formulir
34.00 kcal
26
60.00 kcal
12
Kalori ing Formulir Dried
350.00 kcal
11
314.00 kcal
15
Kalori ing Formulir Canned
ora Sumadhiya
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
64.00 kcal
20
50.00 kcal
30
Kalori ing Jam
365.00 kcal
4
250.00 kcal
19
Kalori ing Pie
316.00 kcal
15
120.00 kcal
99+
Ciri
Koleksi
melon
woh wit
Usum
Summer
spring, Summer
varieties
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Orange
Orange, Red, kuning
nang werna
ono krime Orange
kuning
wangun
babak
oval
Tekstur
jus
fleshy
rasa
jus, musky, manis
manis
asal
Afrika, India
Asia kidul
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Sandy
Clay, loam, Sand
PH lemah
5-6.5
4.5-7
Kahanan iklim
garing, Hot
lembab, Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Spanyol
Mexico
Jeneng èlmiah
Jeneng botani
Cucumis melo var. cantalupensis
Mangifera Indica
sinonim
Cucumis melo var. reticulatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Sapindales
Family
Cucurbitaceae
Anacardiaceae
genus
Cucumis
Mangifera
spesies
C. melo
M. indica
Generic Group
gourd
cashew
