cantaloupe

nanas

cantaloupe lan nanas

cantaloupe

nanas

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

reaksi alergi, bloating, indigestion

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g13.12 g

1 79.18

👆🏻

serat

0.90 g1.40 g

0 10.4

👆🏻

Sugar

7.86 g9.85 g

0 63.35

👆🏻

protein

0.84 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg5.50 mg

0 19.2

👆🏻

lemak

0.19 g0.12 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg109.00 mg

42 840

👆🏻

Iron

0.21 mg0.29 mg

0.06 9

👆🏻

sodium

16.00 mg1.00 mg

0 1556

👆🏻

calcium

9.00 mg13.00 mg

1 100

👆🏻

Magnesium

12.00 mg12.00 mg

0 92

👆🏻

seng

0.18 mg0.12 mg

0 2.7

👆🏻

fosfor

15.00 mg8.00 mg

0 113

👆🏻

Manganese

0.41 mg0.93 mg

0 3.3

👆🏻

tembaga

0.04 mg0.11 mg

0 2

👆🏻

selenium

0.41 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg17.00 mg

0 318

👆🏻

6s Omega

35.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

90.15 g86.00 g

0 95.23

👆🏻

Ash

0.65 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal265.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

Semono uga Sindhunata, Tropical

Usum

Summer

Autumn

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

Orange

kuning

nang werna

ono krime Orange

kuning

wangun

babak

oval

Tekstur

jus

rasa

jus, musky, manis

kuwat, manis, tart

asal

Afrika, India

Amerika Tengah, Amérika Kidul

mundak akeh ing

vines

budidoyo

Koleksi lemah

Sandy

Clay, Sandy loam, Inggih-lemes

PH lemah

5-6.55.5-6

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Hot, Sunny

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.