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Blueberry

cantaloupe vs Blueberry

cantaloupe

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, bloating, indigestion

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g14.49 g

1 79.18

2.2.1 serat

0.90 g2.40 g

0 10.4

2.2.2 Sugar

7.86 g9.96 g

0 63.35

2.3 protein

0.84 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG80.00 MCG

0 834

2.4.13 kolin

7.60 mg6.00 mg

0 14.2

2.5 lemak

0.19 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg77.00 mg

42 840

2.6.2 Iron

0.21 mg0.28 mg

0.06 9

2.6.3 sodium

16.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

12.00 mg6.00 mg

0 92

2.6.6 seng

0.18 mg0.16 mg

0 2.7

2.6.7 fosfor

15.00 mg12.00 mg

0 113

2.6.8 Manganese

0.41 mg0.34 mg

0 3.3

2.6.9 tembaga

0.04 mg0.06 mg

0 2

2.6.10 selenium

0.41 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg58.00 mg

0 318

2.7.2 6s Omega

35.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mg26.40 mg

0 87

2.9 Kadar banyu

90.15 g84.21 g

0 95.23

2.10 Ash

0.65 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Blue, Indigo

4.6 nang werna

ono krime Orange

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, musky, manis

manis

4.10 asal

Afrika, India

Amerika Utara

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

keropos, Inggih-lemes

4.12.2 PH lemah

5-6.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland