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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, bloating, indigestion

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g18.70 g

1 79.18

2.2.1 serat

0.90 g4.00 g

0 10.4

2.2.2 Sugar

7.86 g13.67 g

0 63.35

2.3 protein

0.84 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.19 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg236.00 mg

42 840

2.6.2 Iron

0.21 mg0.30 mg

0.06 9

2.6.3 sodium

16.00 mg3.00 mg

0 1556

2.6.4 calcium

9.00 mg10.00 mg

1 100

2.6.5 Magnesium

12.00 mg12.00 mg

0 92

2.6.6 seng

0.18 mg0.35 mg

0 2.7

2.6.7 fosfor

15.00 mg36.00 mg

0 113

2.6.8 Manganese

0.41 mg0.12 mg

0 3.3

2.6.9 tembaga

0.04 mg0.16 mg

0 2

2.6.10 selenium

0.41 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg0.00 mg

0 318

2.7.2 6s Omega

35.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g77.93 g

0 95.23

2.10 Ash

0.65 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcal83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Summer

Autumn

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

abang peteng, Cahya Jambon-abang

4.6 nang werna

ono krime Orange

Red

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, musky, manis

jus, manis

4.10 asal

Afrika, India

India, Iran

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Clay, Sand

4.12.2 PH lemah

5-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Iran

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Spanyol

India

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Punica granatum

6.2 sinonim

Cucumis melo var. reticulatus

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Myrtales

7.8 Family

Cucurbitaceae

Lythraceae

7.9 genus

Cucumis

Punica

7.10 spesies

C. melo

P. granatum

7.11 Generic Group

gourd

pomegranate

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