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carambola

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carambola vs Blueberry Nutrition

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
6.73 g
2.80 g
3.98 g
1.04 g
0.15
3.00 MCG
0.01 mg
0.02 mg
0.37 mg
0.39 mg
0.02 mg
12.00 MCG
34.40 mg
0.15 mg
0.00 MCG
0.00 MCG
66.00 MCG
7.60 mg
0.33 g
133.00 mg
0.08 mg
2.00 mg
3.00 mg
10.00 mg
0.12 mg
12.00 mg
0.04 mg
0.14 mg
0.60 MCG
27.00 mg
157.00 mg
10.00 mg
91.38 g
0.52 g
 
100 g
14.49 g
2.40 g
9.96 g
0.74 g
0.05
3.00 MCG
0.04 mg
0.04 mg
0.42 mg
0.12 mg
0.05 mg
6.00 MCG
9.70 mg
0.57 mg
19.30 MCG
0.00 MCG
80.00 MCG
6.00 mg
0.33 g
77.00 mg
0.28 mg
1.00 mg
6.00 mg
6.00 mg
0.16 mg
12.00 mg
0.34 mg
0.06 mg
0.10 MCG
58.00 mg
88.00 mg
26.40 mg
84.21 g
0.24 g