carambola

Blueberry

carambola vs Blueberry

carambola

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

mual, mutahke

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g14.49 g

1 79.18

2.2.1 serat

2.80 g2.40 g

0 10.4

2.2.2 Sugar

3.98 g9.96 g

0 63.35

2.3 protein

1.04 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG80.00 MCG

0 834

2.4.13 kolin

7.60 mg6.00 mg

0 14.2

2.5 lemak

0.33 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg77.00 mg

42 840

2.6.2 Iron

0.08 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

3.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.12 mg0.16 mg

0 2.7

2.6.7 fosfor

12.00 mg12.00 mg

0 113

2.6.8 Manganese

0.04 mg0.34 mg

0 3.3

2.6.9 tembaga

0.14 mg0.06 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg58.00 mg

0 318

2.7.2 6s Omega

157.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya26.40 mg

0 87

2.9 Kadar banyu

91.38 g84.21 g

0 95.23

2.10 Ash

0.52 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, spring, Summer

Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Blue, Indigo

4.6 nang werna

kuning Green

Greyish-putih

4.7 wangun

Oval lan Star (bagean Cross)

babak

4.8 Tekstur

crispy

jus

4.9 rasa

asri, jus, manis

manis

4.10 asal

Sri Lanka

Amerika Utara

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

4.5-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

Amerika Serikat saka Amerika

5.3.2 Negara sing