carambola

nangka

carambola vs nangka

carambola

nangka

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

mual, mutahke

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g23.30 g

1 79.18

👆🏻

serat

2.80 g1.50 g

0 10.4

👆🏻

Sugar

3.98 g19.08 g

0 63.35

👆🏻

protein

1.04 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG157.00 MCG

0 834

👆🏻

kolin

7.60 mg5.40 mg

0 19.2

👆🏻

lemak

0.33 g0.64 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg448.00 mg

42 840

👆🏻

Iron

0.08 mg0.23 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

3.00 mg24.00 mg

1 100

👆🏻

Magnesium

10.00 mg29.00 mg

0 92

👆🏻

seng

0.12 mg0.13 mg

0 2.7

👆🏻

fosfor

12.00 mg21.00 mg

0 113

👆🏻

Manganese

0.04 mg0.04 mg

0 3.3

👆🏻

tembaga

0.14 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg158.00 mg

0 318

👆🏻

6s Omega

157.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

91.38 g73.46 g

0 95.23

👆🏻

Ash

0.52 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Autumn, spring, Summer

Autumn, Monsoon, Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Golden kuning, Green

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

kuning Green

kuning

wangun

Oval lan Star (bagean Cross)

oval

Tekstur

crispy

fibrous

rasa

asri, jus, manis

manis

asal

Sri Lanka

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

4.5-76-7.5

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

lembab, anget

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.