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Cloudberry vs American Persimmon Nutrition


American Persimmon vs Cloudberry Nutrition


Nutrition

Bantu Size
100 g   
100 g   

karbohidrat
8.60 g   
99+
33.50 g   
5

protein
2.40 g   
7
0.80 g   
37

Protein kanggo milai rasio
0.28   
2
0.02   
26

vitamins
  
  

Vitamin B1 (thiamin)
0.05 mg   
21
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.07 mg   
12
ora Sumadhiya   

Vitamin B3 (niacin)
0.90 mg   
11
ora Sumadhiya   

Vitamin C (Ascorbic asam)
158.00 mg   
3
66.00 mg   
10

lemak
0.80 g   
9
0.40 g   
21

Minerals
  
  

kalium
ora Sumadhiya   
310.00 mg   
19

Iron
0.70 mg   
17
2.50 mg   
3

sodium
ora Sumadhiya   
1.00 mg   
20

calcium
18.00 mg   
23
27.00 mg   
16

fosfor
35.00 mg   
14
26.00 mg   
20

Asam lemak
  
  

3s Omega
0.00 mg   
38
ora Sumadhiya   

6s Omega
0.00 mg   
99+
ora Sumadhiya   

Sterol
  
  

Kadar banyu
87.00 g   
27
64.40 g   
99+

Ash
1.20 g   
6
0.90 g   
11

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