cranberry

Cloudberry

cranberry lan Cloudberry

cranberry

Cloudberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g8.60 g

1 79.18

2.2.1 serat

4.60 gora Sumadhiya

0 10.4

2.2.2 Sugar

4.04 gora Sumadhiya

0 63.35

2.3 protein

0.39 g2.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.28

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg158.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mgora Sumadhiya

0 14.2

2.5 lemak

0.13 g0.80 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.25 mg0.70 mg

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

8.00 mg18.00 mg

1 100

2.6.5 Magnesium

6.00 mgora Sumadhiya

0 92

2.6.6 seng

0.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

13.00 mg35.00 mg

0 113

2.6.8 Manganese

0.36 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.06 mgora Sumadhiya

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg0.00 mg

0 318

2.7.2 6s Omega

33.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.13 g87.00 g

0 95.23

2.10 Ash

0.20 g1.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal51.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

151.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

54.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal50.00 kcal

49 420

3.7.3 Kalori ing Pie

164.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Autumn

Winter

4.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Orange, Pink, kuning

4.6 nang werna

putih

Orange

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

pait, tart

Manis-nguntungke

4.10 asal

Amerika Utara

Arctic Tundra

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

4.5-53.5-5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, anget

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Norway

5.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika