×

Cranberry
Cranberry

Cloudberry
Cloudberry



ADD
Compare
X
Cranberry
X
Cloudberry

Cranberry and Cloudberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
4.60 gNA
Blackberry
0 10.4
2.2.2 Sugar
4.04 gNA
Bilberry
0 63.35
2.3 Protein
0.39 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
1.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.30 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.20 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
5.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.13 g0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
85.00 mgNA
Olive
42 840
2.6.2 Iron
0.25 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
8.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
13.00 mg35.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
22.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
33.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.13 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.20 g1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
42.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
151.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
54.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
164.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Autumn
Winter
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Not Available
4.4 Seedless Variety
4.5 Color
Red
Orange, Pink, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Bitter, Tart
Sweet-Sour
4.10 Origin
North America
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Loam, Well-drained
4.12.2 Soil pH
4.5-53.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Norway
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
Europe
Norway
5.3.4 Top Exporter
United States of America
Finland
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Rubus chamaemorus
6.2 Synonym
Oxycoccus macrocarpus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ericaceae
Rosaceae
7.9 Genus
Vaccinium
Rubus
7.10 Species
Vaccinium macrocarpon
R. chamaemorus
7.11 Generic Group
Heath
Not Available

Difference Between Cranberry and Cloudberry

We might think that Cranberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Cranberry and Cloudberry with peel is 46.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cranberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Cloudberry is Ericales and Rosales respectively. Cranberry belongs to Ericaceae family and Cloudberry belongs to Rosaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.