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Cloudberry
Cloudberry

Pomelo
Pomelo



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Cloudberry
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Pomelo

Cloudberry and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
NA1.00 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
2.40 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.80 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA216.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
NA6.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.02 mg
Apple
0 3.3
2.6.9 Copper
NA0.05 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g89.10 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Not Available
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Green, Pink, Red, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet-Sour
Juicy, Sweet
4.10 Origin
Arctic Tundra
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
3.5-55.5-6.5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
China
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Norway
Europe
5.3.4 Top Exporter
Finland
United States of America
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Citrus maxima
6.2 Synonym
Not Available
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Rubus
Citrus
7.10 Species
R. chamaemorus
C. maxima
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Cloudberry and Pomelo

We might think that Cloudberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Pomelo is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Pomelo with peel is 51.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Pomelo is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.