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Pomelo
Pomelo

Dragonfruit
Dragonfruit



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Pomelo
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Pomelo and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.00 g
Bilberry
0 63.35
2.3 Protein
0.76 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
61.00 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.2.1 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.2.3 Lycopene
NANA
Avocado
0 5204
2.2.5 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.3.1 Choline
NANA
Gojiberry
0 14.2
2.4 Fat
0.04 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mgNA
Olive
42 840
2.6.3 Iron
0.11 mg0.65 mg
White Grapefruit
0.06 9
2.6.5 Sodium
1.00 mgNA
Orange
0 1556
2.6.7 Calcium
4.00 mg8.80 mg
Longan
1 100
2.6.9 Magnesium
6.00 mgNA
Gojiberry
0 92
2.6.11 Zinc
0.08 mgNA
Apple
0 2.7
2.6.13 Phosphorus
17.00 mg36.10 mg
Gojiberry
0 113
2.6.15 Manganese
0.02 mgNA
Apple
0 3.3
2.6.17 Copper
0.05 mgNA
Apple
0 2
2.6.19 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.10 g87.00 g
Gojiberry
0 95.23
2.11 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal50.00 kcal
Tomato
17 461
3.7.3 Calories in Jam
NA150.00 kcal
Clementine
49 420
3.7.6 Calories in Pie
290.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Magenta, Pink
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Juicy, Sweet
Bland
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
NA
4.12.2 Soil pH
5.5-6.55.5-7
Cloudberry
3.5 10
4.12.4 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
United States of America
Vietnam
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Hylocereus undatus
6.2 Synonym
Citrus grandis
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Caryophyllales
7.8 Family
Rutaceae
Cactaceae
7.9 Genus
Citrus
Hylocereus
7.10 Species
C. maxima
H. undatus
7.11 Generic Group
Citrus fruit
Cactus

Difference Between Pomelo and Dragonfruit

We might think that Pomelo and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Pomelo and Dragonfruit with peel is 38.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Dragonfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Dragonfruit is Sapindales and Caryophyllales respectively. Pomelo belongs to Rutaceae family and Dragonfruit belongs to Cactaceae family. Pomelo belongs to Citrus genus of C. maxima species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.