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Pomelo
Pomelo

Dragonfruit
Dragonfruit



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Pomelo vs Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g14.00 g
Avocado Information
1 79.18
2.2.2 Fiber
1.00 g1.00 g
Blackberry Information
0 10.4
2.2.4 Sugar
NA8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.76 g2.00 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.080.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate Information
0 426
2.4.3 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple Information
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.6 Vitamin B3 (Niacin)
0.22 mg0.16 mg
Gojiberry Information
0 2.8
2.4.7 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.9 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.10 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.12 Vitamin C (Ascorbic Acid)
61.00 mg9.00 mg
Olive Information
0 228.3
2.4.14 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.15 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.17 Lycopene
NANA
Avocado Information
0 5204
2.4.19 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.21 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.04 g0.40 g
Physalis Information
0 33.49
2.7 Minerals
2.7.1 Potassium
216.00 mgNA
Olive Information
42 840
2.8.2 Iron
0.11 mg0.65 mg
White Grapefruit Information
0.06 9
2.8.5 Sodium
1.00 mgNA
Orange Information
0 1556
2.8.7 Calcium
4.00 mg8.80 mg
Longan Information
1 100
2.8.9 Magnesium
6.00 mgNA
Gojiberry Information
0 92
2.8.11 Zinc
0.08 mgNA
Apple Information
0 2.7
2.8.13 Phosphorus
17.00 mg36.10 mg
Gojiberry Information
0 113
2.8.16 Manganese
0.02 mgNA
Apple Information
0 3.3
2.8.18 Copper
0.05 mgNA
Apple Information
0 2
2.9.2 Selenium
NANA
Apple Information
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
NANA
Watermelon Information
0 318
2.11.2 Omega 6s
NANA
Jambul Information
0 1689
2.13 Sterol
2.13.1 Phytosterol
NANA
Jambul Information
0 87
3.3 Water Content
89.10 g87.00 g
Gojiberry Information
0 95.23
3.5 Ash
0.50 g0.40 g
Gojiberry Information
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
38.00 kcal60.00 kcal
Cucumber Information
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
4.6 Calories in Frozen Form
NANA
Rambutan Information
0 187
4.8 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
4.10 Calories in Canned Form
NANA
Tomato Information
17 443
4.11 Calories in Foods
4.11.1 Calories in Juice
43.00 kcal50.00 kcal
Tomato Information
17 461
4.11.3 Calories in Jam
NA150.00 kcal
Clementine Information
49 420
5.12.4 Calories in Pie
290.00 kcalNA
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Citrus, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
9.2 Season
All seasons
Early fall, Summer
9.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Selenicereus megalanthus and Hylocereus polyrhizus
9.4 Seedless Variety
9.5 Color
Green, Pink, Red, Yellow
Magenta, Pink
9.6 Inside Color
Creamy Yellow
White
9.7 Shape
Round
Oval
9.8 Texture
Succulent
Fleshy
9.9 Taste
Juicy, Sweet
Bland
9.10 Origin
Malaysia, South-Eastern Asia, Thailand
Central America, Mexico
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Sandy
NA
9.12.2 Soil pH
5.5-6.55.5-7
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Warm
NA
10 Facts
10.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
NA
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
10.3.3 Top Importer
Europe
China
10.3.4 Top Exporter
United States of America
Vietnam
11 Scientific Name
11.1 Botanical Name
Citrus maxima
Hylocereus undatus
11.2 Synonym
Citrus grandis
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
NA
12.5 Class
Magnoliopsida
Not Available
12.6 Subclass
Rosidae
Liliidae
12.7 Order
Sapindales
Caryophyllales
12.8 Family
Rutaceae
Cactaceae
12.9 Genus
Citrus
Hylocereus
12.10 Species
C. maxima
H. undatus
12.11 Generic Group
Citrus fruit
Cactus

Compare Pomelo and Dragonfruit

It is important compare Pomelo and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Pomelo vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.