cranberry

longan

cranberry vs longan

cranberry

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g15.00 g

1 79.18

2.2.1 serat

4.60 g1.10 g

0 10.4

2.2.2 Sugar

4.04 gora Sumadhiya

0 63.35

2.3 protein

0.39 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mgora Sumadhiya

0 14.2

2.5 lemak

0.13 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg266.00 mg

42 840

2.6.2 Iron

0.25 mg0.13 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

8.00 mg1.00 mg

1 100

2.6.5 Magnesium

6.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.05 mg

0 2.7

2.6.7 fosfor

13.00 mg12.00 mg

0 113

2.6.8 Manganese

0.36 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.06 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg0.00 mg

0 318

2.7.2 6s Omega

33.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.13 g78.00 g

0 95.23

2.10 Ash

0.20 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

151.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

54.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

164.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Autumn

Mid kanggo pungkasan mangsa panas

4.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Red

coklat Rusty

4.6 nang werna

putih

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

pait, tart

sweetish

4.10 asal

Amerika Utara

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

4.5-55-7

3.5 10

4.12.3 Kahanan iklim

anget

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Thailand

5.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam