longan

Terong

longan lan Terong

longan

Terong

Add ⊕

Wuku

Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

gangguan tutuk, gain bobot

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

15.00 g5.88 g

1 79.18

👆🏻

serat

1.10 g3.00 g

0 10.4

👆🏻

Sugar

16.50 g3.53 g

0 63.35

👆🏻

protein

1.30 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.50 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.00 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

2.10 mg6.90 mg

0 19.2

👆🏻

lemak

0.40 g0.18 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg229.00 mg

42 840

👆🏻

Iron

0.13 mg0.23 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

1.00 mg9.00 mg

1 100

👆🏻

Magnesium

10.00 mg14.00 mg

0 92

👆🏻

seng

0.05 mg0.16 mg

0 2.7

👆🏻

fosfor

12.00 mg24.00 mg

0 113

👆🏻

Manganese

0.05 mg0.23 mg

0 3.3

👆🏻

tembaga

0.10 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

78.00 g92.30 g

0 95.23

👆🏻

Ash

0.50 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal-

49 420

👆🏻

Kalori ing Pie

109.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

sayur-sayuran woh, Tropical

Usum

Mid kanggo pungkasan mangsa panas

spring, Summer

varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

warna

coklat Rusty

Black, Green, Pink, Purple, purplish ireng

nang werna

kuning semu coklat

putih

wangun

babak

oval

Tekstur

fleshy

rasa

sweetish

pait, rada manis, spongy

asal

Mexico

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Inggih-lemes

Sandy loam

PH lemah

5-76-7

3.5 10

👆🏻

Kahanan iklim

Sunny, anget, tanpa frosts

Anget kanggo iklim panas

Facts

facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.