1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.2 serat
1.3.2 Sugar
1.5 protein
1.5.2 Protein kanggo milai rasio
1.6 vitamins
1.6.1 Vitamin A (retinol)
3.00 MCGora Sumadhiya
0
426
1.6.3 Vitamin B1 (thiamin)
0.01 mgora Sumadhiya
0
0.428
1.6.5 Vitamin B2 (riboflavin)
0.02 mgora Sumadhiya
0
1.3
1.6.7 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.06 mgora Sumadhiya
0
0.4
1.6.14 Vitamin B9 (folic asam)
1.00 MCGora Sumadhiya
0
81
1.6.16 Vitamin C (Ascorbic asam)
1.6.18 Vitamin E (Tocopherole)
1.20 mgora Sumadhiya
0
3.81
1.6.20 Vitamin K (Phyllochinone)
5.10 MCGora Sumadhiya
0
40.3
1.8.2 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.8.4 lutein + zeaxanthin
91.00 MCGora Sumadhiya
0
834
1.8.6 kolin
5.50 mgora Sumadhiya
0
14.2
1.9 lemak
0.13 gora Sumadhiya
0
33.49
1.10 Minerals
1.10.1 kalium
85.00 mgora Sumadhiya
42
840
1.10.3 Iron
0.25 mgora Sumadhiya
0.06
9
1.10.5 sodium
2.00 mgora Sumadhiya
0
1556
1.10.7 calcium
8.00 mgora Sumadhiya
1
100
1.10.9 Magnesium
6.00 mgora Sumadhiya
0
92
1.11.2 seng
0.10 mgora Sumadhiya
0
2.7
1.11.4 fosfor
13.00 mgora Sumadhiya
0
113
1.13.1 Manganese
0.36 mgora Sumadhiya
0
3.3
1.14.1 tembaga
1.14.2 selenium
0.10 MCGora Sumadhiya
0
63.7
1.15 Asam lemak
1.15.1 3s Omega
22.00 mgora Sumadhiya
0
318
1.15.2 6s Omega
33.00 mgora Sumadhiya
0
1689
1.16 Sterol
1.16.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.17 Kadar banyu
87.13 gora Sumadhiya
0
95.23
1.18 Ash
0.20 gora Sumadhiya
0
87.1