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Pomelo

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woh Ugli

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

Menehi energi

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g9.62 g

1 79.18

2.2.1 serat

2.00 g1.00 g

0 10.4

2.2.2 Sugar

8.00 gora Sumadhiya

0 63.35

2.3 protein

1.00 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiyaora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiyaora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiyaora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

ora Sumadhiya0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya216.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.11 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya4.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya6.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.08 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya17.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.02 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.05 mg

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya89.10 g

0 95.23

2.10 Ash

ora Sumadhiya0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Citrus, Tropical

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Green, Pink, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

manis

jus, manis

4.10 asal

Jamaica

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Clay, loam, Sandy

4.12.2 PH lemah

5.5-65.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.