cranberry

woh Ugli

cranberry vs woh Ugli

cranberry

woh Ugli

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Menehi energi

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

cleansing kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g11.00 g

1 79.18

👆🏻

serat

4.60 g2.00 g

0 10.4

👆🏻

Sugar

4.04 g8.00 g

0 63.35

👆🏻

protein

0.39 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

1.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

13.30 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.20 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.10 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG-

0 834

👆🏻

kolin

5.50 mg8.40 mg

0 19.2

👆🏻

lemak

0.13 g0.20 g

0 33.49

👆🏻

Minerals

kalium

85.00 mg170.00 mg

42 840

👆🏻

Iron

0.25 mg0.20 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

8.00 mg23.00 mg

1 100

👆🏻

Magnesium

6.00 mg11.00 mg

0 92

👆🏻

seng

0.10 mg0.07 mg

0 2.7

👆🏻

fosfor

13.00 mg14.00 mg

0 113

👆🏻

Manganese

0.36 mg-

0 3.3

👆🏻

tembaga

0.06 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

22.00 mg15.00 mg

0 318

👆🏻

6s Omega

33.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

87.13 g90.50 g

0 95.23

👆🏻

Ash

0.20 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

46.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

42.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

308.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

151.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

54.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

164.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus

Usum

Autumn

garing

varieties

Awal Black, Howes, Ben Lear lan Stevens

Jamaika Tangelo

seedless Macem-macem

Ora

warna

Red

Orange, kuning

nang werna

putih

ono krime Kuning

wangun

babak

Tekstur

jus

succulent

rasa

pait, tart

manis

asal

Amerika Utara

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sandy, Inggih-lemes

loamy

PH lemah

4.5-55.5-6

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.