Gold Kiwi

Sapota

Gold Kiwi lan Sapota

Gold Kiwi

Sapota

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, Mbenakake kesehatan weteng, Peraturan detak jantung, Perawatan saka penyakit kulit

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

14.23 g10.40 g

1 79.18

👆🏻

serat

2.00 g1.50 g

0 10.4

👆🏻

Sugar

10.98 g0.00 g

0 63.35

👆🏻

protein

1.23 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

4.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.28 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.50 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

34.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

105.40 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.49 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.50 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

114.00 MCG-

0 834

👆🏻

kolin

5.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.56 g0.10 g

0 33.49

👆🏻

Minerals

kalium

316.00 mg263.00 mg

42 840

👆🏻

Iron

0.29 mg0.60 mg

0.06 9

👆🏻

sodium

3.00 mg3.00 mg

0 1556

👆🏻

calcium

20.00 mg26.00 mg

1 100

👆🏻

Magnesium

14.00 mg26.00 mg

0 92

👆🏻

seng

0.10 mg0.10 mg

0 2.7

👆🏻

fosfor

29.00 mg27.00 mg

0 113

👆🏻

Manganese

0.06 mg0.10 mg

0 3.3

👆🏻

tembaga

0.15 mg0.10 mg

0 2

👆🏻

selenium

3.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

163.00 mg22.00 mg

0 318

👆🏻

6s Omega

122.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg-

0 87

👆🏻

Kadar banyu

83.22 g89.70 g

0 95.23

👆🏻

Ash

0.76 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

61.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

61.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

352.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

105.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

245.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

345.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

spring, Summer, Winter

Winter

varieties

Qing Yuan # 27, Qing Yuan # 29, Qing Yuan # 6 lan Huang Yan

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Brown, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

kuning

wangun

oval

babak

Tekstur

succulent

fleshy

rasa

manis

sweetish

asal

China

Amerika Tengah, Amerika Utara

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

5-6.55-7

3.5 10

👆🏻

Kahanan iklim

Cold, Sunny

Facts

facts about

Jeneng Kiwi iku amarga resemblance karo burung Kiwi '.
Iki macem-macem Kiwi iki dikembangaké déning Selandia Anyar, iku ora cetho ing njaba lan nduweni rasa kaya woh pelem.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.