gooseberry lan tanggal
Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
gangguan padharan
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.18 g
99+
75.03 g
2
serat
4.30 g
13
8.00 g
3
Sugar
ora Sumadhiya
63.35 g
1
protein
0.88 g
31
2.45 g
6
Protein kanggo milai rasio
0.09
16
0.03
25
vitamins
Vitamin A (retinol)
15.00 MCG
24
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
24
0.05 mg
20
Vitamin B2 (riboflavin)
0.03 mg
30
0.07 mg
13
Vitamin B3 (niacin)
0.30 mg
99+
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.29 mg
15
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.17 mg
10
Vitamin B9 (folic asam)
6.00 MCG
29
19.00 MCG
16
Vitamin C (Ascorbic asam)
27.70 mg
33
0.40 mg
99+
Vitamin E (Tocopherole)
0.37 mg
21
0.05 mg
39
Vitamin K (Phyllochinone)
ora Sumadhiya
2.70 MCG
23
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
75.00 MCG
18
kolin
ora Sumadhiya
6.30 mg
17
lemak
0.58 g
15
0.39 g
22
Minerals
kalium
198.00 mg
36
656.00 mg
3
Iron
0.31 mg
34
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
25.00 mg
18
39.00 mg
8
Magnesium
10.00 mg
25
43.00 mg
2
seng
0.12 mg
21
0.29 mg
9
fosfor
27.00 mg
19
62.00 mg
4
Manganese
0.14 mg
23
0.26 mg
17
tembaga
0.07 mg
32
0.21 mg
7
selenium
0.60 MCG
10
3.00 MCG
4
Asam lemak
3s Omega
46.00 mg
17
3.00 mg
35
6s Omega
271.00 mg
6
16.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
87.87 g
22
20.53 g
99+
Ash
0.49 g
27
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
290.00 kcal
18
Kalori ing Formulir Canned
73.00 kcal
14
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
40.00 kcal
35
461.00 kcal
1
Kalori ing Jam
150.00 kcal
33
384.00 kcal
2
Kalori ing Pie
240.00 kcal
38
321.00 kcal
13
Ciri
Koleksi
Semono uga Sindhunata, woh wit
Tropical
Usum
Summer
spring, Summer
varieties
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red, kuning
Black, Brown, Red, kuning
nang werna
kuning Green
Brown
wangun
babak
oval
Tekstur
crispy
fleshy
rasa
astringent
manis
asal
Afrika, Eropah, South-West Asia
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loamy, Inggih-lemes
Clay, loam, Sand
PH lemah
6-6.8
8-10
Kahanan iklim
garing, anget
Hot, anget
Facts
facts about
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Jerman
Mesir
Negara sing
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
ora Sumadhiya
India
Top Used
ora Sumadhiya
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Ribes uva-crispa
Phoenix Dactylifera
sinonim
Ribes grossularia
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Arecidae
supaya
Saxifragales
Arecales
Family
Grossulariaceae
Arecaceae
genus
Ribes
Phoenix
spesies
R. uva-crispa
P. dactylifera
Generic Group
Saxifrage
Palm
