Green Bell mrico

nanas

Green Bell mrico vs nanas

Green Bell mrico

nanas

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g13.12 g

1 79.18

👆🏻

serat

1.80 g1.40 g

0 10.4

👆🏻

Sugar

2.40 g9.85 g

0 63.35

👆🏻

protein

0.86 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg5.50 mg

0 19.2

👆🏻

lemak

0.17 g0.12 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg109.00 mg

42 840

👆🏻

Iron

0.34 mg0.29 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg13.00 mg

1 100

👆🏻

Magnesium

10.00 mg12.00 mg

0 92

👆🏻

seng

0.13 mg0.12 mg

0 2.7

👆🏻

fosfor

20.00 mg8.00 mg

0 113

👆🏻

Manganese

0.12 mg0.93 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg17.00 mg

0 318

👆🏻

6s Omega

54.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

93.90 g86.00 g

0 95.23

👆🏻

Ash

0.40 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

-265.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Semono uga Sindhunata, Tropical

Usum

Kabeh mangsa

Autumn

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

Green

kuning

nang werna

Ijo enom

kuning

wangun

teratur oval

oval

Tekstur

crispy

jus

rasa

kuwat, manis, tart

asal

Amerika Tengah, Mexico, Amérika Kidul

Amerika Tengah, Amérika Kidul

mundak akeh ing

bushes

budidoyo

Koleksi lemah

loam

Clay, Sandy loam, Inggih-lemes

PH lemah

5.5-75.5-6

3.5 10

👆🏻

Kahanan iklim

anget

Hot, Sunny

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.