Green Kiwi

gooseberry

Green Kiwi lan gooseberry

Green Kiwi

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.66 g10.18 g

1 79.18

2.2.1 serat

3.00 g4.30 g

0 10.4

2.2.2 Sugar

8.99 gora Sumadhiya

0 63.35

2.3 protein

1.14 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

4.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.34 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.18 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

92.70 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.46 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

40.30 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

122.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.52 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

312.00 mg198.00 mg

42 840

2.6.2 Iron

0.31 mg0.31 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

34.00 mg25.00 mg

1 100

2.6.5 Magnesium

17.00 mg10.00 mg

0 92

2.6.6 seng

0.14 mg0.12 mg

0 2.7

2.6.7 fosfor

34.00 mg27.00 mg

0 113

2.6.8 Manganese

0.10 mg0.14 mg

0 3.3

2.6.9 tembaga

0.13 mg0.07 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

42.00 mg46.00 mg

0 318

2.7.2 6s Omega

246.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

83.07 g87.87 g

0 95.23

2.10 Ash

0.61 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

61.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

352.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

105.00 kcal73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

345.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, woh wit

4.2 Usum

spring, Summer, Winter

Summer

4.3 varieties

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

Green, Purple, Red, kuning

4.6 nang werna

Green

kuning Green

4.7 wangun

oval

babak

4.8 Tekstur

succulent

crispy

4.9 rasa

Ora nguntungke-manis, tangy

astringent

4.10 asal

China

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loamy, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

garing, anget

5 Facts

5.1 facts about

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Italia

Jerman

5.3.2 Negara sing

Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris