Green Kiwi

gooseberry

Green Kiwi vs gooseberry

Green Kiwi

gooseberry

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

gangguan padharan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.66 g10.18 g

1 79.18

👆🏻

serat

3.00 g4.30 g

0 10.4

👆🏻

Sugar

8.99 g4.40 g

0 63.35

👆🏻

protein

1.14 g0.88 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

4.00 MCG15.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.34 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.18 mg0.29 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

25.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

92.70 mg27.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.46 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

40.30 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

122.00 MCG70.00 MCG

0 834

👆🏻

kolin

7.80 mg0.00 mg

0 19.2

👆🏻

lemak

0.52 g0.58 g

0 33.49

👆🏻

Minerals

kalium

312.00 mg198.00 mg

42 840

👆🏻

Iron

0.31 mg0.31 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

34.00 mg25.00 mg

1 100

👆🏻

Magnesium

17.00 mg10.00 mg

0 92

👆🏻

seng

0.14 mg0.12 mg

0 2.7

👆🏻

fosfor

34.00 mg27.00 mg

0 113

👆🏻

Manganese

0.10 mg0.14 mg

0 3.3

👆🏻

tembaga

0.13 mg0.07 mg

0 2

👆🏻

selenium

0.20 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

42.00 mg46.00 mg

0 318

👆🏻

6s Omega

246.00 mg271.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

83.07 g87.87 g

0 95.23

👆🏻

Ash

0.61 g0.49 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

61.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

61.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

61.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

352.00 kcal360.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

105.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

245.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

345.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata, woh wit

Usum

spring, Summer, Winter

Summer

varieties

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

seedless Macem-macem

Ora

warna

Brown, Green

Green, Purple, Red, kuning

nang werna

Green

kuning Green

wangun

oval

babak

Tekstur

succulent

crispy

rasa

Ora nguntungke-manis, tangy

astringent

asal

China

Afrika, Eropah, South-West Asia

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Inggih-lemes

loamy, Inggih-lemes

PH lemah

5.5-76-6.8

3.5 10

👆🏻

Kahanan iklim

Cold, Sunny

garing, anget

Facts

facts about

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.