honeydew

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honeydew lan jeruk

honeydew

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

reaksi alergi

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g10.50 g

1 79.18

2.2.1 serat

0.80 g2.80 g

0 10.4

2.2.2 Sugar

8.12 g1.70 g

0 63.35

2.3 protein

0.54 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG0.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg5.10 mg

0 14.2

2.5 lemak

0.14 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg102.00 mg

42 840

2.6.2 Iron

0.17 mg0.60 mg

0.06 9

2.6.3 sodium

18.00 mg2.00 mg

0 1556

2.6.4 calcium

6.00 mg33.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.09 mg0.11 mg

0 2.7

2.6.7 fosfor

11.00 mg18.00 mg

0 113

2.6.8 Manganese

0.03 mg0.01 mg

0 3.3

2.6.9 tembaga

0.02 mg0.07 mg

0 2

2.6.10 selenium

0.70 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg19.00 mg

0 318

2.7.2 6s Omega

26.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.82 g88.26 g

0 95.23

2.10 Ash

0.41 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

268.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Green

4.6 nang werna

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis

ngandhut asam, ora nguntungke

4.10 asal

France

India

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-6.56-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.