honeydew

Pear

honeydew vs Pear

honeydew

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g15.23 g

1 79.18

2.2.1 serat

0.80 g3.10 g

0 10.4

2.2.2 Sugar

8.12 g9.75 g

0 63.35

2.3 protein

0.54 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG4.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG44.00 MCG

0 834

2.4.13 kolin

7.60 mg5.10 mg

0 14.2

2.5 lemak

0.14 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg116.00 mg

42 840

2.6.2 Iron

0.17 mg0.18 mg

0.06 9

2.6.3 sodium

18.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg7.00 mg

0 92

2.6.6 seng

0.09 mg0.10 mg

0 2.7

2.6.7 fosfor

11.00 mg12.00 mg

0 113

2.6.8 Manganese

0.03 mg0.05 mg

0 3.3

2.6.9 tembaga

0.02 mg0.08 mg

0 2

2.6.10 selenium

0.70 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg1.00 mg

0 318

2.7.2 6s Omega

26.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.9 Kadar banyu

89.82 g83.96 g

0 95.23

2.10 Ash

0.41 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

268.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer, Winter

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

kuning

4.6 nang werna

Ijo enom

putih

4.7 wangun

babak

Pear

4.8 Tekstur

jus

grainy

4.9 rasa

manis

crunchy, manis

4.10 asal

France

China, Japan

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

6-6.55-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.