Pear

nectarine

Pear lan nectarine

Pear

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.23 g10.60 g

1 79.18

2.2.1 serat

3.10 g1.70 g

0 10.4

2.2.2 Sugar

9.75 g7.90 g

0 63.35

2.3 protein

0.36 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.30 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

44.00 MCG130.00 MCG

0 834

2.4.13 kolin

5.10 mg6.20 mg

0 14.2

2.5 lemak

0.14 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

116.00 mg201.00 mg

42 840

2.6.2 Iron

0.18 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.17 mg

0 2.7

2.6.7 fosfor

12.00 mg26.00 mg

0 113

2.6.8 Manganese

0.05 mg0.05 mg

0 3.3

2.6.9 tembaga

0.08 mg0.09 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg2.00 mg

0 318

2.7.2 6s Omega

93.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

83.96 g87.60 g

0 95.23

2.10 Ash

0.32 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

282.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, Summer, Winter

Autumn, Summer

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Orange, Pink, Red, kuning

4.6 nang werna

putih

kuning

4.7 wangun

Pear

babak

4.8 Tekstur

grainy

succulent

4.9 rasa

crunchy, manis

manis

4.10 asal

China, Japan

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

clayey, loamy, Sandy

Sandy loam

4.12.2 PH lemah

5-7.56-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, Hot, tanpa frosts

Sunny, anget

5 Facts

5.1 facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika