Huckleberry

Terong

Huckleberry lan Terong

Huckleberry

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

8.70 g5.88 g

1 79.18

👆🏻

serat

3.60 g3.00 g

0 10.4

👆🏻

Sugar

4.20 g3.53 g

0 63.35

👆🏻

protein

0.40 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.30 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.80 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

0.00 mg6.90 mg

0 19.2

👆🏻

lemak

0.10 g0.18 g

0 33.49

👆🏻

Minerals

kalium

208.00 mg229.00 mg

42 840

👆🏻

Iron

0.30 mg0.23 mg

0.06 9

👆🏻

sodium

10.00 mg2.00 mg

0 1556

👆🏻

calcium

15.00 mg9.00 mg

1 100

👆🏻

Magnesium

7.00 mg14.00 mg

0 92

👆🏻

seng

0.28 mg0.16 mg

0 2.7

👆🏻

fosfor

11.00 mg24.00 mg

0 113

👆🏻

Manganese

0.42 mg0.23 mg

0 3.3

👆🏻

tembaga

0.06 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

90.70 g92.30 g

0 95.23

👆🏻

Ash

0.10 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

37.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

349.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

58.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

420.00 kcal-

49 420

👆🏻

Kalori ing Pie

372.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

Summer

spring, Summer

varieties

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Blue, Purple, purplish ireng

Black, Green, Pink, Purple, purplish ireng

nang werna

Purple

putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

pait, rada manis, spongy

asal

Amerika Utara

India

mundak akeh ing

bushes

budidoyo

Koleksi lemah

loamy, Sandy, Inggih-lemes

Sandy loam

PH lemah

4-66-7

3.5 10

👆🏻

Kahanan iklim

lembab, anget

Anget kanggo iklim panas

Facts

facts about

"Aku huckleberry sampeyan" minangka cara kanggo ngomong yen wong iku mung wong sing tepat kanggo proyek tartamtu.
Tembung "a huckleberry over my persimmon" digunakake kanggo tegese "dicokot ngluwihi kemampuanku".

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.