Jambul

pomegranate

Jambul vs pomegranate

Jambul

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

loro weteng, anafilaksis, gatel

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g18.70 g

1 79.18

2.2.1 serat

0.60 g4.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya13.67 g

0 63.35

2.3 protein

1.00 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.25 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

11.85 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya16.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.23 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

55.00 mg236.00 mg

42 840

2.6.2 Iron

1.41 mg0.30 mg

0.06 9

2.6.3 sodium

26.20 mg3.00 mg

0 1556

2.6.4 calcium

11.65 mg10.00 mg

1 100

2.6.5 Magnesium

35.00 mg12.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.35 mg

0 2.7

2.6.7 fosfor

15.60 mg36.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.12 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.16 mg

0 2

2.6.10 selenium

ora Sumadhiya0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.75 g77.93 g

0 95.23

2.10 Ash

0.50 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

80.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Monsoon, Summer

Autumn

4.3 varieties

Ram Jarnun lan Paras

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Black, magenta, Purple

abang peteng, Cahya Jambon-abang

4.6 nang werna

Purple

Red

4.7 wangun

oval

babak

4.8 Tekstur

jus

4.9 rasa

astringent, manis

jus, manis

4.10 asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam, Inggih-lemes

Clay, Sand

4.12.2 PH lemah

6.5-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Iran

5.3.2 Negara sing

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

ora Sumadhiya

Eropah

5.3.4 Top Used

India

6 Jeneng èlmiah

6.1 Jeneng botani

Syzygium cumini

Punica granatum

6.2 sinonim

Eugenia cumini

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

7.8 Family

Myrtaceae

Lythraceae

7.9 genus

Syzygium

Punica

7.10 spesies

S. cumini

P. granatum

7.11 Generic Group

ora Sumadhiya

pomegranate

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