jeruk lan nectarine
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, care Heart
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
sisih efek
Kemungkinan saka sunburn
reaksi alergi, Sakit Kepala, mual
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
10.60 g
99+
serat
2.80 g
22
1.70 g
29
Sugar
1.70 g
99+
7.90 g
37
protein
0.70 g
99+
1.10 g
21
Protein kanggo milai rasio
0.07
20
0.10
15
vitamins
Vitamin A (retinol)
2.00 MCG
33
17.00 MCG
22
Vitamin B1 (thiamin)
0.03 mg
31
0.03 mg
28
Vitamin B2 (riboflavin)
0.02 mg
38
0.03 mg
32
Vitamin B3 (niacin)
0.20 mg
99+
1.13 mg
6
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.19 mg
35
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (folic asam)
8.00 MCG
27
5.00 MCG
30
Vitamin C (Ascorbic asam)
29.10 mg
30
5.40 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.77 mg
14
Vitamin K (Phyllochinone)
0.60 MCG
31
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
130.00 MCG
8
kolin
5.10 mg
24
6.20 mg
18
lemak
0.20 g
33
0.32 g
26
Minerals
kalium
102.00 mg
99+
201.00 mg
35
Iron
0.60 mg
21
0.28 mg
37
sodium
2.00 mg
18
0.00 mg
21
calcium
33.00 mg
13
6.00 mg
39
Magnesium
6.00 mg
29
9.00 mg
26
seng
0.11 mg
22
0.17 mg
16
fosfor
18.00 mg
27
26.00 mg
20
Manganese
0.01 mg
99+
0.05 mg
99+
tembaga
0.07 mg
35
0.09 mg
25
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
19.00 mg
25
2.00 mg
36
6s Omega
36.00 mg
40
111.00 mg
17
Sterol
Kadar banyu
88.26 g
17
87.60 g
24
Ash
0.30 g
38
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
259.00 kcal
26
Kalori ing Formulir Canned
20.68 kcal
26
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
70.00 kcal
17
Kalori ing Jam
250.00 kcal
19
175.00 kcal
30
Kalori ing Pie
420.00 kcal
2
333.00 kcal
12
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
Autumn, Summer
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
seedless Macem-macem
Ya
Ora
warna
Green
Orange, Pink, Red, kuning
nang werna
Ijo enom
kuning
wangun
babak
babak
Tekstur
succulent
succulent
rasa
ngandhut asam, ora nguntungke
manis
asal
India
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Sandy loam
PH lemah
6-7.5
6-6.8
Kahanan iklim
Sunny, Anget kanggo iklim panas
Sunny, anget
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
ora Sumadhiya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Brazil, India, Mexico
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Mexico
Spanyol
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Prunus persica
sinonim
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Rutaceae
Rosaceae
genus
Citrus
Prunus
spesies
C. aurantifolia
P. persica
Generic Group
woh jeruk
Rose
