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Lime and Nectarine


Nectarine and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Heart care   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing   

Side Effects
Chances of sunburn   
Allergic reaction, Headache, Nausea   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
10.60 g   
99+

Fiber
2.80 g   
22
1.70 g   
29

Sugar
1.70 g   
99+
7.90 g   
37

Protein
0.70 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.07   
20
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
17.00 mcg   
22

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
32

Vitamin B3 (Niacin)
0.20 mg   
99+
1.13 mg   
6

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.19 mg   
35

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.03 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
29.10 mg   
30
5.40 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.77 mg   
14

Vitamin K (Phyllochinone)
0.60 mcg   
31
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
130.00 mcg   
8

Choline
5.10 mg   
24
6.20 mg   
18

Fat
0.20 g   
33
0.32 g   
26

Minerals
  
  

Potassium
102.00 mg   
99+
201.00 mg   
35

Iron
0.60 mg   
21
0.28 mg   
37

Sodium
2.00 mg   
18
0.00 mg   
21

Calcium
33.00 mg   
13
6.00 mg   
39

Magnesium
6.00 mg   
29
9.00 mg   
26

Zinc
0.11 mg   
22
0.17 mg   
16

Phosphorus
18.00 mg   
27
26.00 mg   
20

Manganese
0.01 mg   
99+
0.05 mg   
99+

Copper
0.07 mg   
35
0.09 mg   
25

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
2.00 mg   
36

Omega 6s
36.00 mg   
40
111.00 mg   
17

Sterol
  
  

Water Content
88.26 g   
17
87.60 g   
24

Ash
0.30 g   
38
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
44.00 kcal   
29

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
259.00 kcal   
26

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
70.00 kcal   
17

Calories in Jam
250.00 kcal   
19
175.00 kcal   
30

Calories in Pie
420.00 kcal   
2
333.00 kcal   
12

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
Autumn, Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo   

Seedless Variety
Yes   
No   

Color
Green   
Orange, Pink, Red, Yellow   

Inside Color
Light Green   
Yellow   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Acidic, Sour   
Sweet   

Origin
India   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
6-7.5   
6-6.8   

Climatic Conditions
Sunny, Warm to hot climate   
Sunny, Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Mexico   
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Citrus aurantifolia   
Prunus persica   

Synonym
not available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Prunus   

Species
C. aurantifolia   
P. persica   

Generic Group
Citrus fruit   
Rose   

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Difference Between Lime and Nectarine

We might think that Lime and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Nectarine is explained here.

The amount of calories in 100 gm of fresh Lime and Nectarine with peel is Not Available and 44.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Nectarine is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Nectarine belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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