Nectarine and Lime
Benefits
Health Benefits
Cancer prevention, Heart care
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Allergic reaction, Headache, Nausea
Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
10.60 g
99+
10.50 g
99+
Fiber
1.70 g
29
2.80 g
22
Sugar
7.90 g
37
1.70 g
99+
Protein
1.10 g
21
0.70 g
99+
Protein to Carb Ratio
0.10
15
0.07
20
Vitamins
Vitamin A (Retinol)
17.00 mcg
22
2.00 mcg
33
Vitamin B1 (Thiamin)
0.03 mg
28
0.03 mg
31
Vitamin B2 (Riboflavin)
0.03 mg
32
0.02 mg
38
Vitamin B3 (Niacin)
1.13 mg
6
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg
35
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid)
5.00 mcg
30
8.00 mcg
27
Vitamin C (Ascorbic Acid)
5.40 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
0.77 mg
14
0.22 mg
28
Vitamin K (Phyllochinone)
2.20 mcg
26
0.60 mcg
31
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
130.00 mcg
8
0.00 mcg
36
Choline
6.20 mg
18
5.10 mg
24
Fat
0.32 g
26
0.20 g
33
Minerals
Potassium
201.00 mg
35
102.00 mg
99+
Iron
0.28 mg
37
0.60 mg
21
Sodium
0.00 mg
21
2.00 mg
18
Calcium
6.00 mg
39
33.00 mg
13
Magnesium
9.00 mg
26
6.00 mg
29
Zinc
0.17 mg
16
0.11 mg
22
Phosphorus
26.00 mg
20
18.00 mg
27
Manganese
0.05 mg
99+
0.01 mg
99+
Copper
0.09 mg
25
0.07 mg
35
Selenium
0.00 mcg
17
0.40 mcg
13
Fatty Acids
Omega 3s
2.00 mg
36
19.00 mg
25
Omega 6s
111.00 mg
17
36.00 mg
40
Sterol
Water Content
87.60 g
24
88.26 g
17
Ash
0.50 g
26
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
44.00 kcal
29
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
259.00 kcal
26
Not Available
Calories in Canned Form
Not Available
20.68 kcal
26
Calories in Foods
Calories in Juice
70.00 kcal
17
30.00 kcal
38
Calories in Jam
175.00 kcal
30
250.00 kcal
19
Calories in Pie
333.00 kcal
12
420.00 kcal
2
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
No
Yes
Color
Orange, Pink, Red, Yellow
Green
Inside Color
Yellow
Light Green
Shape
Round
Round
Texture
Succulent
Succulent
Taste
Sweet
Acidic, Sour
Origin
China
India
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Clay loam, Sandy loam
Soil pH
6-6.8
6-7.5
Climatic Conditions
Sunny, Warm
Sunny, Warm to hot climate
Facts
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Not Available
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Argentina, Brazil, India, Mexico
Top Importer
Germany
United States of America
Top Exporter
Spain
Mexico
Scientific Name
Botanical Name
Prunus persica
Citrus aurantifolia
Synonym
Not Available
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Prunus
Citrus
Species
P. persica
C. aurantifolia
Generic Group
Rose
Citrus fruit
Difference Between Nectarine and Lime
We might think that Nectarine and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Lime is explained here.
The amount of calories in 100 gm of fresh Nectarine and Lime with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Nectarine and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Lime is Rosales and Sapindales respectively. Nectarine belongs to Rosaceae family and Lime belongs to Rutaceae family. Nectarine belongs to Prunus genus of P. persica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.
