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Nectarine and Lime


Lime and Nectarine


Benefits

Health Benefits
Cancer prevention, Heart care   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Allergic reaction, Headache, Nausea   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.60 g   
99+
10.50 g   
99+

Fiber
1.70 g   
29
2.80 g   
22

Sugar
7.90 g   
37
1.70 g   
99+

Protein
1.10 g   
21
0.70 g   
99+

Protein to Carb Ratio
0.10   
15
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg   
22
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.03 mg   
28
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.02 mg   
38

Vitamin B3 (Niacin)
1.13 mg   
6
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
35
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid)
5.00 mcg   
30
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
5.40 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.77 mg   
14
0.22 mg   
28

Vitamin K (Phyllochinone)
2.20 mcg   
26
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
130.00 mcg   
8
0.00 mcg   
36

Choline
6.20 mg   
18
5.10 mg   
24

Fat
0.32 g   
26
0.20 g   
33

Minerals
  
  

Potassium
201.00 mg   
35
102.00 mg   
99+

Iron
0.28 mg   
37
0.60 mg   
21

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
6.00 mg   
39
33.00 mg   
13

Magnesium
9.00 mg   
26
6.00 mg   
29

Zinc
0.17 mg   
16
0.11 mg   
22

Phosphorus
26.00 mg   
20
18.00 mg   
27

Manganese
0.05 mg   
99+
0.01 mg   
99+

Copper
0.09 mg   
25
0.07 mg   
35

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
2.00 mg   
36
19.00 mg   
25

Omega 6s
111.00 mg   
17
36.00 mg   
40

Sterol
  
  

Water Content
87.60 g   
24
88.26 g   
17

Ash
0.50 g   
26
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
259.00 kcal   
26
Not Available   

Calories in Canned Form
Not Available   
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
30.00 kcal   
38

Calories in Jam
175.00 kcal   
30
250.00 kcal   
19

Calories in Pie
333.00 kcal   
12
420.00 kcal   
2

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Summer   
All seasons   

Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Orange, Pink, Red, Yellow   
Green   

Inside Color
Yellow   
Light Green   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Acidic, Sour   

Origin
China   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay loam, Sandy loam   

Soil pH
6-6.8   
6-7.5   

Climatic Conditions
Sunny, Warm   
Sunny, Warm to hot climate   

Facts

Facts about
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America   
Argentina, Brazil, India, Mexico   

Top Importer
Germany   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Prunus persica   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
P. persica   
C. aurantifolia   

Generic Group
Rose   
Citrus fruit   

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Difference Between Nectarine and Lime

We might think that Nectarine and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Lime is explained here.

The amount of calories in 100 gm of fresh Nectarine and Lime with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Nectarine and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Lime is Rosales and Sapindales respectively. Nectarine belongs to Rosaceae family and Lime belongs to Rutaceae family. Nectarine belongs to Prunus genus of P. persica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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