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Lime vs Nectarine


Nectarine vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing  

Side Effects
Chances of sunburn  
Allergic reaction, Headache, Nausea  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
10.60 g  
99+

Fiber
2.80 g  
23
1.70 g  
31

Sugar
1.70 g  
99+
7.90 g  
99+

Protein
0.70 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.07  
20
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
32

Vitamin B3 (Niacin)
0.20 mg  
99+
1.13 mg  
6

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.19 mg  
39

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
29.10 mg  
30
5.40 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
0.77 mg  
16

Vitamin K (Phyllochinone)
0.60 mcg  
36
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
130.00 mcg  
10

Choline
5.10 mg  
29
6.20 mg  
22

Fat
0.20 g  
33
0.32 g  
26

Minerals
  
  

Potassium
102.00 mg  
99+
201.00 mg  
36

Iron
0.60 mg  
21
0.28 mg  
37

Sodium
2.00 mg  
18
0.00 mg  
21

Calcium
33.00 mg  
13
6.00 mg  
40

Magnesium
6.00 mg  
29
9.00 mg  
26

Zinc
0.11 mg  
22
0.17 mg  
16

Phosphorus
18.00 mg  
27
26.00 mg  
20

Manganese
0.01 mg  
99+
0.05 mg  
99+

Copper
0.07 mg  
35
0.09 mg  
25

Selenium
0.40 mcg  
13
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
2.00 mg  
40

Omega 6s
36.00 mg  
99+
111.00 mg  
17

Sterol
  
  

Phytosterol
10.00 mg  
18
8.00 mg  
20

Water Content
88.26 g  
19
87.60 g  
26

Ash
0.30 g  
39
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
44.00 kcal  
37

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
44.00 kcal  
35

Calories in Frozen Form
30.00 kcal  
99+
44.00 kcal  
36

Calories in Dried Form
295.00 kcal  
25
259.00 kcal  
38

Calories in Canned Form
20.68 kcal  
99+
44.00 kcal  
37

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
70.00 kcal  
18

Calories in Jam
250.00 kcal  
19
175.00 kcal  
30

Calories in Pie
420.00 kcal  
2
333.00 kcal  
14

Characteristics

Type
Citrus, Tree fruit  
Tree fruit  

Season
All seasons  
Autumn, Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo  

Seedless Variety
Yes  
No  

Color
Green  
Orange, Pink, Red, Yellow  

Inside Color
Light Green  
Yellow  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Acidic, Sour  
Sweet  

Origin
India  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam  

Soil pH
6-7.5  
6-6.8  

Climatic Conditions
Sunny, Warm to hot climate  
Sunny, Warm  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
-  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America  

Top Importer
United States of America  
Germany  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Citrus aurantifolia  
Prunus persica  

Synonym
Citrus aurantiifolia  
Prunus Persica Var. Nucipersica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Prunus  

Species
C. aurantifolia  
P. persica  

Generic Group
Citrus fruit  
Rose  

Summary >>
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Compare Lime and Nectarine

It is important compare Lime and Nectarine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Nectarine are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing. Get sorted Lime vs Nectarine comparison with the help of fruit comparison tool by fruitvs.com.

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