jeruk

woh Ugli

jeruk lan woh Ugli

jeruk

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

cleansing kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g11.00 g

1 79.18

2.2.1 serat

2.80 g2.00 g

0 10.4

2.2.2 Sugar

1.70 g8.00 g

0 63.35

2.3 protein

0.70 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.20 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.60 mgora Sumadhiya

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

33.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

6.00 mgora Sumadhiya

0 92

2.6.6 seng

0.11 mgora Sumadhiya

0 2.7

2.6.7 fosfor

18.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.01 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.07 mgora Sumadhiya

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

36.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 gora Sumadhiya

0 95.23

2.10 Ash

0.30 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

20.68 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Citrus

4.2 Usum

Kabeh mangsa

garing

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Orange, kuning

4.6 nang werna

Ijo enom

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

ngandhut asam, ora nguntungke

manis

4.10 asal

India

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

loamy

4.12.2 PH lemah

6-7.55.5-6

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Jamaica