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Kumquat

jeruk vs Kumquat

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Kumquat

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g15.90 g

1 79.18

2.2.1 serat

2.80 g6.50 g

0 10.4

2.2.2 Sugar

1.70 g9.36 g

0 63.35

2.3 protein

0.70 g1.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG129.00 MCG

0 834

2.4.13 kolin

5.10 mg8.40 mg

0 14.2

2.5 lemak

0.20 g0.86 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg486.00 mg

42 840

2.6.2 Iron

0.60 mg0.86 mg

0.06 9

2.6.3 sodium

2.00 mg10.00 mg

0 1556

2.6.4 calcium

33.00 mg62.00 mg

1 100

2.6.5 Magnesium

6.00 mg20.00 mg

0 92

2.6.6 seng

0.11 mg0.17 mg

0 2.7

2.6.7 fosfor

18.00 mg19.00 mg

0 113

2.6.8 Manganese

0.01 mg0.14 mg

0 3.3

2.6.9 tembaga

0.07 mg0.10 mg

0 2

2.6.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mg47.00 mg

0 318

2.7.2 6s Omega

36.00 mg124.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 g80.80 g

0 95.23

2.10 Ash

0.30 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya71.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

20.68 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal130.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcal392.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Citrus

4.2 Usum

Kabeh mangsa

Autumn, Winter

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Orange, Red, kuning

4.6 nang werna

Ijo enom

Orange

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

ngandhut asam, ora nguntungke

manis, tart

4.10 asal

India

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Cold, anget

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, Brazil, India, Mexico