Jujube lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Nyuda tingkat gula getih, sirah kuat
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
11.00 g
99+
serat
ora Sumadhiya
2.00 g
26
Sugar
ora Sumadhiya
9.00 g
28
protein
1.20 g
19
1.40 g
16
Protein kanggo milai rasio
0.06
21
0.13
13
vitamins
Vitamin A (retinol)
2.00 MCG
33
96.00 MCG
6
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
31
Vitamin B2 (riboflavin)
0.04 mg
23
0.04 mg
23
Vitamin B3 (niacin)
0.90 mg
11
0.60 mg
25
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.05 mg
33
Vitamin B9 (folic asam)
ora Sumadhiya
9.00 MCG
26
Vitamin C (Ascorbic asam)
69.00 mg
9
10.00 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.89 mg
11
Vitamin K (Phyllochinone)
ora Sumadhiya
3.30 MCG
20
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
89.00 MCG
15
kolin
ora Sumadhiya
2.80 mg
29
lemak
0.20 g
33
0.40 g
21
Minerals
kalium
250.00 mg
27
259.00 mg
26
Iron
0.48 mg
26
0.40 mg
29
sodium
3.00 mg
17
1.00 mg
20
calcium
21.00 mg
21
13.00 mg
28
Magnesium
10.00 mg
25
10.00 mg
25
seng
0.05 mg
28
0.20 mg
14
fosfor
23.00 mg
22
23.00 mg
22
Manganese
0.08 mg
34
0.08 mg
36
tembaga
0.00 mg
99+
0.08 mg
30
selenium
ora Sumadhiya
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
0.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
77.86 g
99+
86.35 g
31
Ash
0.51 g
25
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
79.00 kcal
8
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
287.00 kcal
19
241.00 kcal
33
Kalori ing Formulir Canned
ora Sumadhiya
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
58.00 kcal
23
Kalori ing Jam
ora Sumadhiya
200.00 kcal
26
Kalori ing Pie
ora Sumadhiya
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer
Summer
varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Orange, Kuningan-orange
nang werna
putih
kuning
wangun
babak
oval
Tekstur
crunchy
fleshy
rasa
manis
Gamelan, manis
asal
Tanjung
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
Inggih-lemes
PH lemah
5.5-6.5
6.5-8
Kahanan iklim
Anget kanggo iklim panas
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
France
Jeneng èlmiah
Jeneng botani
Ziziphus zizyphus
Prunus armeniaca
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rhamnaceae
Rosaceae
genus
Ziziphus
Prunus
spesies
Z. zizyphus
P. armeniaca
Generic Group
ora Sumadhiya
Rose
