Jujube lan Blueberry
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Nyuda tingkat gula getih, sirah kuat
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
14.49 g
29
serat
ora Sumadhiya
2.40 g
24
Sugar
ora Sumadhiya
9.96 g
21
protein
1.20 g
19
0.74 g
39
Protein kanggo milai rasio
0.06
21
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.02 mg
38
0.04 mg
27
Vitamin B2 (riboflavin)
0.04 mg
23
0.04 mg
22
Vitamin B3 (niacin)
0.90 mg
11
0.42 mg
34
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.12 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.05 mg
35
Vitamin B9 (folic asam)
ora Sumadhiya
6.00 MCG
29
Vitamin C (Ascorbic asam)
69.00 mg
9
9.70 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.57 mg
17
Vitamin K (Phyllochinone)
ora Sumadhiya
19.30 MCG
4
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
80.00 MCG
17
kolin
ora Sumadhiya
6.00 mg
20
lemak
0.20 g
33
0.33 g
25
Minerals
kalium
250.00 mg
27
77.00 mg
99+
Iron
0.48 mg
26
0.28 mg
37
sodium
3.00 mg
17
1.00 mg
20
calcium
21.00 mg
21
6.00 mg
39
Magnesium
10.00 mg
25
6.00 mg
29
seng
0.05 mg
28
0.16 mg
17
fosfor
23.00 mg
22
12.00 mg
34
Manganese
0.08 mg
34
0.34 mg
13
tembaga
0.00 mg
99+
0.06 mg
39
selenium
ora Sumadhiya
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
58.00 mg
13
6s Omega
0.00 mg
99+
88.00 mg
22
Sterol
Phytosterol
ora Sumadhiya
26.40 mg
5
Kadar banyu
77.86 g
99+
84.21 g
39
Ash
0.51 g
25
0.24 g
40
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
79.00 kcal
8
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
51.00 kcal
14
Kalori ing Formulir Dried
287.00 kcal
19
325.00 kcal
13
Kalori ing Formulir Canned
ora Sumadhiya
88.00 kcal
9
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
50.00 kcal
30
Kalori ing Jam
ora Sumadhiya
250.00 kcal
19
Kalori ing Pie
ora Sumadhiya
245.00 kcal
36
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn, Summer
Summer
varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Blue, Indigo
nang werna
putih
Greyish-putih
wangun
babak
babak
Tekstur
crunchy
jus
rasa
manis
manis
asal
Tanjung
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
keropos, Inggih-lemes
PH lemah
5.5-6.5
4.5-5.5
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Canada, Jerman, Walanda, Poland
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
Chile
Jeneng èlmiah
Jeneng botani
Ziziphus zizyphus
Vaccinium myrtillus
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Ericales
Family
Rhamnaceae
Ericaceae
genus
Ziziphus
Vaccinium
spesies
Z. zizyphus
V. myrtillus
Generic Group
ora Sumadhiya
Heath
